Let's Get Physical

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I'm Sarah. I'm a healthy human, but I'm also not afraid to indulge. I like running, Michael Buble, yoga, and chocolate-covered almonds - among other things.

queerlyobscure:

Y’know people say shit about social media along the lines of ‘OMG no one cares what anyone had for breakfast’ and like.

I do? I care. I’m pretty sure a lot of people care. I want to hear that the people I care about are having delicious breakfasts or saw something odd at work or flirted with a cute barista. Or just any little thoughts they have that they feel are worth sharing.

I’ve always kind of assumed that’s how you’re supposed to feel about your friends.

(via petiteperspective)

— 7 hours ago with 21101 notes
garden-of-vegan:

Fresh raspberries with pumpkin flax granola, flaked coconut, and almond milk.

garden-of-vegan:

Fresh raspberries with pumpkin flax granola, flaked coconut, and almond milk.

— 12 hours ago with 602 notes
What’s up, folks? This is me freshly woken, as usual.
All the gyms in the freakin world are closed this weekend due to Easter-ness, so I’m gonna take a rest day today and just chill out with my family.
My aunt is doing a big roast dinner thing, and I may have a small piece of pumpkin pie. I can never resist a good pie opportunity.
Have a good Easter, if you celebrate in any sort of way!

What’s up, folks? This is me freshly woken, as usual.

All the gyms in the freakin world are closed this weekend due to Easter-ness, so I’m gonna take a rest day today and just chill out with my family.

My aunt is doing a big roast dinner thing, and I may have a small piece of pumpkin pie. I can never resist a good pie opportunity.

Have a good Easter, if you celebrate in any sort of way!

— 16 hours ago
#fitness  #fitspo  #fitblr  #nutrition  #food  #wellness  #easter  #fun 

13 ish km later, feasting on some post-run cashews.
Happy with how quickly my endurance has recovered since my stint of not running more than 5k.
Happy that I’ve been going kinda HAM lately.
Happy.

— 1 day ago with 1 note

curvespo-baby:

lollajames:

CHOCOLATE ALMOND BAKED BANANA

Banana
Dark chocolate, chopped
Sliced almonds

Preheat oven to 350 degrees.

Shape foil around banana so it sits flat.

Slit the banana lengthwise.

Fill crevice with chocolate / almonds.

Bake for 12-15 mins until chocolate melts and skin turns brown.

OMG

I’VE MADE SO MANY BAKED BANANAS WHY DIDN’T I EVER THINK OF CUTTING THE DAMN THING FIRST THIS IS GREAT

(via beautifulpicturesofhealthyfood)

— 1 day ago with 4601 notes
I just registered for my second half marathon!

Same one as I did 6 months ago, which takes place in a mere six months!

Yay.

— 2 days ago with 1 note
#fitness  #fitspo  #fitblr  #fit  #nutrition  #health  #running  #runner  #run  #half marathon  #shayloss  #wahoo 

So I just made broccoli crust pizza and once again I FORGOT TO TAKE A PICTURE but it was so good, oh my lanta. So great.

I used pesto for sauce, and then topped it with some cajun chicken slices, spinach, parsley, sauteed mushrooms, and a lil bit of havarti. 

— 2 days ago with 2 notes
#food  #fitness  #fitblr  #fit  #nutrition  #health  #yum  #dinner  #pizza  #broccoli crust 
redefiningfood:

A healthier alternative to an apple crumble: Baked Oatmeal with Apples and Berries

My refusal to put butter, sugar or milk into my breakfasts lead me to go solo in trying out this dish, and what I discovered was that just as with most things, it was a dish perfect without butter, sugar or milk. The fruits were oozing their juices and it was warm, wholesome and naturally sweet. As simple as making oatmeal but way jazzier and more delicious:
Preheat the oven at 200 degrees farenheit
Soften your apples a little by cooking it with water in a pan (or just put them in a microwave). I used about half an apple.
Add berries to your softened apples, and put them at the bottom of your baking bowl
Add oatmeal and twice as much water as your oatmeal, and pour that on top
Bake at 200 degrees for around 20 minutes, taking it out when the top is dry. Bon appetit! 


Duuuude, I think I’m making this tomorrow.

redefiningfood:

A healthier alternative to an apple crumble: Baked Oatmeal with Apples and Berries

My refusal to put butter, sugar or milk into my breakfasts lead me to go solo in trying out this dish, and what I discovered was that just as with most things, it was a dish perfect without butter, sugar or milk. The fruits were oozing their juices and it was warm, wholesome and naturally sweet. As simple as making oatmeal but way jazzier and more delicious:

  1. Preheat the oven at 200 degrees farenheit
  2. Soften your apples a little by cooking it with water in a pan (or just put them in a microwave). I used about half an apple.
  3. Add berries to your softened apples, and put them at the bottom of your baking bowl
  4. Add oatmeal and twice as much water as your oatmeal, and pour that on top
  5. Bake at 200 degrees for around 20 minutes, taking it out when the top is dry. Bon appetit! 

Duuuude, I think I’m making this tomorrow.

(via beautifulpicturesofhealthyfood)

— 2 days ago with 790 notes