Let's Get Physical

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I'm Sarah. I'm a healthy human, but I'm also not afraid to indulge. I like running, Michael Buble, yoga, and chocolate-covered almonds - among other things.

running-stuff:

More running/training/inspirational/funny stuff at Running-Stuff.tumblr.com

running-stuff:

More running/training/inspirational/funny stuff at Running-Stuff.tumblr.com

— 3 hours ago with 19 notes

lumpy-pizza-princess:

Being body positive doesn’t mean that you have to be positive 24/7.
It entails learning to love the body you have.
It’s a journey.
You don’t always have to like your body.
Part of being body positive is unlearning all of the hatred you have toward your body and that doesn’t happen over night.
It’s okay to have bad days.

(via veggieladykate)

— 7 hours ago with 5037 notes
Good morning, friends!
I accidentally did that thing I do sometimes, and pulled an accidental all-nighter. Eating a bunch of chocolate before bed could be the culprit, or perhaps overthinking the fact that I ate a bunch of chocolate, or perhaps both. 
Doesn’t really matter though. I’m not perfect, and I’m guilty in going overboard on the chocolate front every now and then. But lately, I feel like that’s been getting a little out of control, so I’m going to try my hardest to really focus and make May my bitch.
And I’m not just saying that. LET’S DO THIS. 

Good morning, friends!

I accidentally did that thing I do sometimes, and pulled an accidental all-nighter. Eating a bunch of chocolate before bed could be the culprit, or perhaps overthinking the fact that I ate a bunch of chocolate, or perhaps both. 

Doesn’t really matter though. I’m not perfect, and I’m guilty in going overboard on the chocolate front every now and then. But lately, I feel like that’s been getting a little out of control, so I’m going to try my hardest to really focus and make May my bitch.

And I’m not just saying that. LET’S DO THIS. 

— 8 hours ago with 7 notes
#me  #personal  #chocolate  #yeah 

Today is April 23rd/2014, and today is my last day of making excuses.

Tomorrow is a new day. Tomorrow will be better. Tomorrow I will eat as mindfully and healthily as possible. 

I’m tired of this. I love my body, and I haven’t been treating it the way it deserves.

— 14 hours ago with 1 note
Tentative Tomorrow Foods

Breakfast: either some sort of egg white scramble, or just a banana, depending on my hunger.

Lunch: I’m gonna be hanging out downtown for a bit so I might go check out some raw/whole food joint? Just for funsies.

Dinner: edamame & veggie burger patty noms

— 15 hours ago
#intake 
How To Indulge in Easter Without Binging

So if you’re anything like me, you received quite a bit of chocolate from your family members for Easter, and although you gratefully accept their kind gesture, you are trying to stay healthy.

HAVE NO FEAR, FRIENDS. Try this tip:

Cut up/slay your rascally rabbits into shavings, and then incorporate them into your day-to-day healthy meals! These work as delicious (but properly portioned) chocolate chips in recipes such as:

  • Aubernutter’s mug pancakes, which I talk about (and eat) on the daily
  • two-ingredient cookies (one banana, one cup rolled oats)
  • two-ingredient pancakes (one banana, two eggs)
  • your yogurt parfait
  • your protein shake
  • BASICALLY ANY HEALTHY BAKED GOOD

Moderation is important, people. This way, your Easter goodies last longer and you can maintain a healthy blood sugar level. EVERYBODY WINS. Yay!

— 1 day ago with 4 notes
#easter  #aubernutter  #fitness  #fit  #fitblr  #fit personality  #nutrition  #chocolate  #yum  #health  #healthy  #healthy food  #healthy recipes  #gym  #running  #weight lifting  #weight loss  #weight training